Bathhouse Social Night — Every Saturday · 6–9pm
Full Moon Ceremony — Friday, Oct. 4 · Special Studio & Bathhouse Event

Treatments

H20 Treatment Room

Looking for a new experience and wanting to leave Glow feeling radiant? Come try one of our signature body scrub and hydration treatments in our specially designed H2o treatment room. Choose from three body scrub & hydration options below and then pick either a 30- minute or 60-minute treatment.

What to expect during your glow session

Get ready for complete relaxation.

At the start of your appointment, your therapist will find you and take you to our specialty treatment room where you will remain in your swimsuit (ladies you have the option to remove swimwear top and privacy towels will be used to ensure the long back strokes you deserve). You can expect to be fully showered off – as well as rinsed with warm-water buckets – all while lying on a treatment table throughout your invigorating experience. Imagine full body exfoliation to buff away dullness, massage, deep nourishing hydration, massage…you get the picture.

No need to fret about feeling cold during the treatment. In addition to warm water being poured over you, we have radiant heating lights overhead. Trust us – there is nothing like this in all of Salt Lake City.

We encourage you to sign up for the bathhouse up to 2 hours before your treatment time. That way you can sauna, steam, and soak to ensure your pores are open and ready to receive maximum benefits from your body scrub and hydration treatment.

Salt & Sun

Immerse yourself in an invigorating journey inspired by the sensations of a crisp Utah desert morning.

Nectars of the Earth

Indulge in a nourishing and rejuvenating experience inspired by the finest nectars of Utah’s unique landscapes.

Green Goodness

Experience powerful skin purification inspired by the lush greens that thrive in Utah’s unique mountains and rivers. 

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Massage Treatment

Enjoy the artistry of our skilled therapists as they blend intentional strokes and targeted techniques to melt away tension and restore balance. Each session is tailored to your needs ensuring a deeply rejuvenating experience from head to toe. 

Allow yourself this time and space and leave Glow fully restored and rejuvenated. This is the ultimate self-care gift that you can give to yourself or to someone you love.

*The healing combination of massage and hot/cold hydrotherapy practice offers restorative healing that has been enjoyed by people all over the world for centuries. If time allows, be sure to book a 2-hour session in the bathhouse to use either before or after your massage for the ultimate day of rest and full reset! 

Functional Eastern Bodywork

Functional Eastern bodywork with Brandon blends deep compressions, acupressure, and assisted stretching to melt away muscle tension, calm the nervous system, and unlock joint mobility. Rooted in the traditions of Tuina (Chinese medical massage) and Shiatsu (Japanese bodywork), this session is as relaxing as it is revitalizing.
 

Please come dressed in comfortable clothing similar to what you’d wear for yoga—long pants and a regular t-shirt are preferred. No oils or undressing required.

You’ll leave feeling taller, more spacious, and vibrantly reconnected to your body.

Aquatic Bodywork by Aquavitalis, LLC

“Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it.” Lao Tzu

Aquatic bodywork with Joe Arnold at Aquavitalis, LLC offers a unique therapeutic experience that combines the healing power of water with specialized techniques for deep relaxation and recovery. Using a blend of WATSU®, the Jahara Technique®, and Shiatsu, this treatment promotes both physical healing and emotional balance.

What to Expect:

In Glow’s warm water spa Joe will guide you through fluid movements, gentle stretches, and pressure-point work while your body is supported by water and floats. This non-weight bearing environment provides gentle traction for the spine and joints, making it ideal for relieving muscle tension, chronic pain, and improving flexibility. The hydrodynamic principles of streamline flow and turbulent flow help create deep yet gentle stretches, some of which would be impossible to achieve on land.

Session Details:

Sessions are 50 minutes long. Please arrive 10-15 minutes before your treatment to fill out an intake form, secure belongings, change if needed, and take a cleansing shower before entering the pool. Bring a secure swimsuit (a one-piece is ideal) and understand that the work is physically close. Joe will discuss this with you prior to beginning the treatment and adapt if needed.

A fresh take on finding calm

Glow is something fresh — a take on finding calm through connection. Committed to curating experiences with sauna, specialty pools, yoga, and massage, Glow is a space for restoration and reinvigoration.

Are you ready for a refresh?