Yoga Classes
Soft Flow
Tuesday / Thursday
6:00 - 7:00 p.m.
Soft flow is a gentle approach to the foundational yoga postures while accommodating a range of experience levels. You will be guided through both flowing yoga sequences and approachable, but challenging, balance poses all while connecting breath to movement. This hour is designed to build a deeper awareness of the body/mind connection, relax your nervous system, and build strength & stamina. A long savasana awaits you for total rest and relaxation.
First class is half off. Use discount code FIRSTCLASS at check out.
Free Community Class
Saturday
11:30 am - 12:30 pm
We value community and connection and believe yoga is for everybody! Join us for an all-levels exploration of yoga poses and strengthen your relationship to your authentic self.
A fresh take on finding calm
Glow is something fresh — a take on finding calm through connection. Committed to curating experiences with sauna, specialty pools, yoga, and massage, Glow is a space for restoration and reinvigoration.
Are you ready for a refresh?